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INTRODUCING ACE FITNESS
& REHAB

Guaranteed Results

FULLY CUSTOMIZED PROGRAMING

1

Increase Muscle

Mass & Strength

4

Rehabilitate

Injuries

2

Lose Body

Fat

5

Increase Flexibility & Mobility

3

Reach Goal

Weight

Specialized

Nutrition

Plan

6

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About 
ACE

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At a young age, I have always been so fascinated with human movement. I grew up playing sports and discovered weight lifting. Little did I know how many benefits I was getting from moving my body!

But as I got older I struggled being insecure about my body. I also had to go through many surgeries from structural problems with my bones (issues I was born with).

These set-backs pushed me to learn more about the human body and get a Kinesiology degree from Cal State Fullerton. During that time, I also worked with a Physical Therapist, so I could not only understand human movement at the highest level, but also rehabilitate injuries.

I have now been coaching and rehabilitating clients for 9 years! I have worked with all ages from 12-90 years and serviced thousands of hours towards strength training, weight loss and performance, while fixing injuries, compensations and imbalances.

Let’s work together and create a body for longevity!

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REHAB/MOBILITY TRAINING

Better Joints, Better Life

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MUSCLE BUILDING

Strength & Stamina

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FAT LOSS

A Healthier You

CLIENT REVIEWS

What People Are Saying

Ace trained me 2x/wk for 5 months and I can honestly say I would NEVER have survived the "Stairway to Heaven" 10 mile hike without my training with Ace. He worked with my bad knees, found exercises that felt more comfortable and focused lot on my technique so I didn't further injury myself.

Christina

 I've been working with Ace for over a year now and in that time I have learned so much about my body, especially how to work out safely so as not to cause injury (this is important for a beginner like me).

Bonnie

I started working with Ace about 15 months ago, best decision ever! I was scared a trainer would be mean and push me too hard. He took the time to learn about any injuries I had, assessed my body and weak areas I needed to work on, and we started out slow until I gained strength (I said slow, not easy). 

Lauren

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